Have you ever noticed that your skin looks worse during stressful periods? It's no coincidence – stress can promote blemishes, dryness, and even premature skin aging.
How does stress affect your skin?
😫 More impurities: Stress increases sebum production – pimples are often the result.
😴 Poor sleep = pale skin: Regeneration takes place at night – lack of sleep slows it down.
💦 Dehydration: Stress hormones can disrupt the skin’s moisture balance.
How to bring your skin back into balance:
✅ Mindfulness & Relaxation – Meditation or a walk helps to reduce stress.
✅ Healthy eating – More antioxidants from fruits, vegetables and nuts.
✅ Good skin care – Use moisturizing and soothing products to support your skin.
With the right balance of relaxation and high-quality care from Flam Skin Co. Your skin will glow even in stressful times!
