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How to correctly determine your skin type
There are many skin types, and each requires individual care . But how can you be sure which skin type you have and how can you care for it properly? In this article, we'll help you determine your skin type and develop the right skincare routine. 1. Normal skin Normal skin is balanced —it's neither too oily nor too dry. If you have normal skin, you generally have no visible skin problems and a smooth, soft surface. Care tips : Use light moisturizer . Use mild cleaning products . Your skin doesn't need so many specialized care products, but simply a balanced routine . 2. Dry skin Dry skin often feels tight , especially after cleansing. It can be prone to flaking and redness and quickly loses moisture. Care tips : Use rich moisturizer with ingredients like hyaluronic acid or shea butter . Use oily cleansers that don't dry out your skin further. Make sure to protect your skin from extreme temperatures . 3. Oily skin Oily skin produces a lot of sebum , resulting in a shiny complexion. Pores may appear enlarged, and blemishes or acne may occur. Care tips : Use mattifying products and oil-controlling care. Use water-based moisturizers that aren't too heavy. Make sure to cleanse gently without over-drying your skin, as this can only increase sebum production. 4. Combination skin Combination skin has different skin zones : the T-zone (forehead, nose, chin) is often oily, while the cheeks are often dry. Care tips : Use products that both moisturize and control sebum . Make sure to choose individual care for the different zones. Use gentle but effective products that balance your skin. 5. Sensitive skin Sensitive skin reacts easily to irritants and shows symptoms such as redness , itching or skin tension . Care tips : Choose mild, hypoallergenic products that do not contain fragrances or alcohol . Be careful not to irritate your skin unnecessarily, e.g. by exfoliating too often or using aggressive cleaning products. Invest in soothing products like aloe vera or chamomile . Conclusion Proper skin care starts with knowing what your skin needs . Pay attention to your skin's needs and develop a skincare routine that suits your skin type. With the right products, like Flam Skin products, you can perfectly care for your skin.
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What is a skin barrier – and why is it so important?
The skin barrier is one of our skin's most important protective layers. It protects us from harmful environmental influences, maintains moisture balance , and helps protect the skin from germs. But what exactly is this barrier, how does it work, and why should you care for it? What is the skin barrier? The skin barrier is the outermost layer of the skin, consisting of dead skin cells and a layer of fat. Its job is to retain moisture while fending off harmful substances such as bacteria, pollutants , and toxins . A healthy skin barrier is crucial for healthy skin! Why is the skin barrier important? Protection from environmental influences : The barrier keeps out harmful environmental factors such as pollution and UV rays. Moisture retention : A healthy barrier helps minimize water loss from the skin and prevent dryness . Prevention of skin irritation : An intact barrier prevents irritants from penetrating the skin and causing redness or inflammation. How do you know if your skin barrier is damaged? Dry, flaky skin Skin irritation or redness Skin tension after cleansing Sensitive skin that reacts quickly to products How can you care for your skin barrier? Moisture is key : Use moisturizers with ingredients like hyaluronic acid , ceramides , and glycerin . Gentle cleansing : Avoid harsh cleansers that could damage the barrier. Make sure to use mild , non-drying products . Protection from environmental influences : Good sun protection is important to protect the barrier from UV rays. Conclusion A healthy skin barrier is the foundation for radiant, healthy skin . By caring for your skin barrier, you not only ensure more beautiful skin but also protect it from external influences. Rely on moisture , gentle products , and good sun protection – like our Flam Skin products!
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5 ingredients you should avoid in your skincare
If you want to care for your skin, it's important to pay attention not only to the beneficial ingredients, but also to the harmful ones . Some substances can damage your skin or cause long-term problems. Here are 5 ingredients you should avoid in your skincare routine. 1. Parabens Parabens are preservatives found in many skin care products. They prevent the growth of bacteria and fungi. However, there is evidence that parabens can affect hormones and penetrate the body. Therefore, parabens should be avoided. 2. Sulfates Sulfates such as sodium lauryl sulfate (SLS) or sodium laureth sulfate (SLES) are often used in cleansing products to create lather . However, they can dry out and irritate the skin. If you have sensitive skin, you should avoid products containing sulfates. 3. Phthalates Phthalates are plasticizers used in many cosmetic products to improve texture. However, they can cause hormone disruption and have potentially harmful effects on the skin. 4. Artificial fragrances Artificial fragrances in skin care products can cause allergies or skin irritations . They're especially problematic for people with sensitive skin. Instead, opt for products that use natural essential oils . 5. Mineral oil Mineral oil is a byproduct of the petroleum industry and is often used as a cheap ingredient in skin care products. It clogs pores and prevents the skin from breathing. Therefore, you should avoid mineral oil in your products. Conclusion When purchasing skin care products, make sure they are free of harmful ingredients . Choose products with natural and gentle ingredients that will nourish your skin without stressing it. At Flam Skin, we rely on skin-friendly, vegan ingredients that support your skin naturally.
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Why vegan skincare is better for skin & the environment
Vegan skincare has become increasingly popular in recent years – and for good reason! But why is it important not only for animal welfare, but also for your skin and the environment? Here's why vegan skincare is the better choice. What does vegan skincare mean? Vegan skincare means that the products do not contain animal-derived ingredients such as beeswax , collagen , or lanolin . Furthermore, vegan cosmetics are cruelty-free , meaning no testing is conducted on animals. Benefits of vegan skincare for your skin More skin-friendly : Vegan products usually consist of plant-based nutrients , vitamins and antioxidants that optimally nourish and care for your skin. Less irritation : Many animal ingredients can irritate the skin, while plant-based substances are generally gentler and better tolerated. Moisture and protection : Plant oils such as argan oil or shea butter provide moisture and help strengthen the skin barrier. Vegan skincare is better for the environment The vegan cosmetics industry is more sustainable . Animals are not exploited for the production of ingredients, and the production of plant-based ingredients has a significantly smaller ecological footprint. In addition, many vegan brands use environmentally friendly packaging . Conclusion Vegan skincare is a win-win situation for your skin and our planet. It intensively nourishes your skin with natural ingredients and is also more sustainable . Flam Skin offers you vegan skincare products that not only suit your skin type but are also good for the environment!
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Radiant skin in winter: The best care tips for cold days
Winter can be a real challenge for your skin: Cold air outside and dry, heated air inside often lead to dryness, tightness, and redness. But with the right care, you can get your skin through the cold season in the best possible way. 1. Moisture is key The skin loses moisture more quickly in winter. Therefore, use a rich face cream with natural oils such as Shea butter, jojoba oil or almond oil to intensively nourish your skin. 2. Gentle cleaning instead of aggressive products Avoid foaming cleansers containing sulfates, as they can further dry out your skin. Instead, use mild cleansing milks or oils that gently remove dirt from the skin without stressing it. 3. Extra care with masks and serums Use 1-2 times a week moisturizing mask to soothe dry skin. A serum with Hyaluronic acid or aloe vera provides the skin with additional moisture and makes it supple. 4. Sun protection even in winter Yes, even in winter your skin needs UV protection! The winter sun can be just as damaging as the summer rays. Use a day cream with Sun protection factor (SPF 30) , especially if you spend a lot of time outdoors. With the right products from Flam Skin Co. You protect your skin optimally from winter stresses and enjoy well-groomed, radiant skin – even on cold days.
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The power of nature: Why organic skincare is better for your skin
Our skin is our largest organ – and deserves only the best care. However, conventional skincare products often contain synthetic ingredients that can do more harm than good in the long run. Organic skincare, on the other hand, relies on pure, natural ingredients that nourish, protect, and maintain your skin's natural balance. Why should I switch to organic skincare? Many conventional skincare products contain silicones, parabens, and artificial fragrances, which can be harsh on the skin or even cause irritation. Organic products avoid such harmful additives and instead harness the power of plant extracts, oils, and minerals. Benefits of organic skincare: ✔ Skin-friendly – Free from harsh chemicals, ideal for sensitive skin ✔ Natural active ingredients – Plant extracts provide the skin with vitamins and antioxidants ✔ Sustainable – Environmentally friendly packaging and biodegradable ingredients ✔ Cruelty-free – Respect for animals and nature With Flam Skin Co. You rely on skincare that's good not only for you but also for our planet. Our products are certified organic, cruelty-free, and full of natural active ingredients – for healthy, radiant skin.
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Detox for the skin: Why a skincare routine without pollutants is so important
Our skin is exposed daily to environmental influences such as air pollution, UV rays, and chemicals in cosmetic products. Many conventional skincare products contain substances that can be harmful to the skin. But how can you detoxify your skin and give it the care it deserves? Why should you switch to toxin-free skincare? 🚫 Parabens, silicones & synthetic fragrances can irritate the skin and weaken its natural protective barrier. 🚫 Sulfates in cleaning products can dry out the skin. 🚫 Mineral oils They lie like a film on the skin and prevent it from breathing. How to detoxify your skin properly: ✅ Rely on natural cosmetics – Ingredients such as aloe vera, chamomile or jojoba oil soothe and nourish the skin. ✅ Drink plenty of water – Hydration from within helps eliminate toxins faster. ✅ Avoid aggressive cleaning products – Choose gentle, natural alternatives instead. With the right care of Flam Skin Co. You support your skin in regenerating itself – without any harmful substances.
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Stress and skin: Why your lifestyle affects your skin
Have you ever noticed that your skin looks worse during stressful periods? It's no coincidence – stress can promote blemishes, dryness, and even premature skin aging. How does stress affect your skin? 😫 More impurities: Stress increases sebum production – pimples are often the result. 😴 Poor sleep = pale skin: Regeneration takes place at night – lack of sleep slows it down. 💦 Dehydration: Stress hormones can disrupt the skin’s moisture balance. How to bring your skin back into balance: ✅ Mindfulness & Relaxation – Meditation or a walk helps to reduce stress. ✅ Healthy eating – More antioxidants from fruits, vegetables and nuts. ✅ Good skin care – Use moisturizing and soothing products to support your skin. With the right balance of relaxation and high-quality care from Flam Skin Co. Your skin will glow even in stressful times!
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The power of Nordic plants in Flam Skin Co. products
The nature of the North is full of active ingredients that pamper your skin. Flam Skin Co. We use plant extracts from the Baltic region to make our products particularly effective. Which plants are in our formulas? 🌿 Sea buckthorn – Rich in vitamin C, regenerates and moisturizes. 🌿 chamomile – Soothes sensitive skin and reduces redness. 🌿 St. John's wort – Has anti-inflammatory properties and supports skin healing. These ingredients are at the heart of our formulas and ensure your skin is optimally cared for – without harsh chemicals. The short, intense summer in the Baltic region ensures that plants here develop particularly concentrated active ingredients. The result? Natural skin care with maximum effectiveness.
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